Lesson 7: Working Smart

Goals for this Lesson

  • Know the parts of your job or activities that can affect your back.
  • Discover factors that can influence work-related back pain.
  • Know the barriers that can keep you from getting back to work or play.
  • Learn how healthcare providers team up to reduce back problems at work.
  • Apply strategies to make your work, hobby, or home environment safer.
  • Know what steps you can take to prevent back pain at work and play.

Let's get started...