Lesson 1: Pop Quiz

Wake up! Stop what you're doing! Eyes to the front of the class!

 

We're having a pop quiz to see if you're paying attention!

 

In this section, we try to drill what you have just learned so far into your brain that it will never leak out. How do we do that? - by making you think about what you've just learned.

(We know, it's a sneaky trick - but, by golly, it just works... so play along.)

  1. Why is it better to try and get back to ordinary activity and employment within a short period after back pain strikes?
  2. What can you do to take control of your back condition?
  3. How do passive treatments and active rehabilitation differ?

In the next lesson, we'll start by reviewing what WE think are good answers to these questions. Until next lesson, think about what YOU think are good answers.

TTFN